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tasty ideas to make in a short time

From starter to side dish through the first, here are 5 easy recipes with prawns. In addition to being simple to make, they are also quite quick with truly superlative results for dishes with a refined taste and much appreciated.

Shrimp (Photo by Valeria Boltneva of Pexels)

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THE shrimp yes shrimp are crustaceans with a delicate taste and come from important nutritional properties. Shrimps are rich in B vitamins, they also contain a good amount of zinc (it is estimated at 1.34 mg per 100 g of product) and very rich in phosphorus (214 mg) and calcium (64 mg).

But also potassium (264 mg) and selenium (39.6 mg). They are low in saturated fat and work to protect heart and arterial health.

In addition to being in very good health for our organization, they are also delicious and leave a feeling of lightness that is always very pleasant.

There are many ways to cook them and enrich preparations ranging from‘appetizers to first courses until you use them as side dish for the accompaniment of seconds in the same style, just as delicate and light.

Here are 5 tasty, simple and quick ideas for cooking shrimp

An important phase in some shrimp preparations is the cleaning. Almost all recipes include thehead and tail removal and carve the shell which is called shell also to remove, you must remove the inner filament which is the gut.

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5 Easy Shrimp Recipes
Shrimp au gratin ([email protected])

BAKED SHRIMPS

Starting withappetizers it’s a great idea whether to open a lunch or dinner party or to serve as side dish.

They are extremely easy to prepare. First of all, the first thing to do is carefully clean the prawns remove the head, tail, shell and inner filament by carefully slicing the shrimp with a sharp knife.

Then arrange them directly in a baking dish covered with baking paper and season them with salt, oil, chopped parsley. Add a good handful of breadcrumbs quite thin and merge a few slices of lemon.

mix it all up with your hands to mix, then spread the prawns a little spaced apart and move on in a static oven where they will have to cook a 200° for 8 to 10 minutes.

SPELLED SALAD WITH SHRIMPS

In addition to prawns, prawns also lend themselves to very tasty preparations, of which this perfect salad is like side dish in small quantities, who like single dish in plentiful portions.

First, it is necessary cook the spelled in unsalted water for 35 minutes about. When it’s ready, let it cool and meanwhile sear the shrimp in a skillet for 2 to 3 minutes.

Then, mix them with the spelled and add the tomatoes cut yourself in small pieces and deprived of the juice, olives green or black to taste, obviously pitted and cut into rounds or small pieces if desired.

Also add some rocket salad and as a touch that gives character to the dish, combine a few green peppercorns. Finally season with oil And just a bit of salt.

SHRIMP AND POTATO SALAD

Returning to the prawns there is a salad which is an ideal side dish and is made with very few ingredients.

First of all, the potatoes which obviously must be peeledboil for about 20 minutes and cut into pieces. Let them cool in a bowl.

Waiting after cleaning the prawns it’s necessary let them burn a little in the court-bouillon which is the typical liquid in which to cook shellfish prepared with boiled water and flavored with carrot, onion and celery.

Just after add them to the potatoes and add just to olives pitted and cut into rounds and season with oil and salt.

SHRIMP AND ZUCCHINI GNOCCHI

With the prawns we can also prepare a delicious gnocchi dish by combining them with the zucchini in a well-finished combination.

After washing, peeling and cutting zucchini in small pieces put them roughly brown in a pan with oil and a clove of garlic and a little salt.

Once softened mix them up in the immersion blender and thus obtain a cream. Apart from clean the prawns and sear them in the pan for a few minutes.

Then, cook the gnocchi, dilute the cream with a little cooking water and combine everything while mixing and make the shrimp and zucchini cream gnocchi mix together perfectly.

RICE SALAD WITH SHRIMP AND ARUGULA

A purely summer recipe because it is really very fresh, light and with a fragrant and delicate taste. Very quick to implement, you must first cook the rice in abundant salt water.

Then drain it and stop the cooking with a few jets of cold running water. While it cools, place it in a bowl sear the prawns in a pan for 2 to 3 minutesthen combine them.

Add corn and a handful of arugula finely chopped. In the end, all that’s left season with oil, salt and lemon juice.

5 Easy Shrimp Recipes
Gamebri and potato salad ([email protected]ì.com)

For an extra touch, add some Grated lemon zestand and after mixing well in the refrigerator until completely cooled, at least 1 hour before serving.

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